- 50 min
Recovery massage for the back, neck and pelvic area, for mothers past the six-week mark. For a body that carried for nine months and is still carrying.
from 1,150 CZK
Side-lying massage supported by pillows and adapted to each trimester. Relief for the back, hips and swollen legs of expectant mothers.
Choose a length
Pregnancy shifts your centre of gravity, changes the load on your lower back and increases the amount of fluid your body holds. Lower back pain, pulling in the hips and legs that will not fit into your shoes by evening are not unusual. They are the logical consequence of several months of steady change. Prenatal massage is a way of getting regular relief from them.
You lie on your side, supported by pillows under the bump, between the knees and under the head. Never face down, and never for long on your back, because lying supine can let the uterus press on the vena cava. Pressure stays light to medium, and we always work the legs toward the heart because of swelling. The lower back, hips, shoulders and neck get most of the attention, since they carry most of the change.
Before we begin we need to know how many weeks you are, whether the pregnancy is uncomplicated, whether your blood pressure has been rising, and whether you have swelling in your hands or face. These are not formalities: for some conditions massage is not appropriate and we would rather send you back to your doctor. If your obstetrician has specifically recommended or advised against massage, please tell us when you book.
Massage DeLuxe, Na Bělidle 63/1, Prague 5 – Smíchov, a two-minute walk from Anděl metro, with no stairs and no long walk from the tram. Open daily 10:00 to 20:00. Prenatal massage is one of our most-given gift vouchers for expectant mothers.
From which month can I come? Most often from the second trimester, roughly the fourth month. In the first trimester we only offer massage if your obstetrician has specifically approved it.
Will I have to lie on my stomach? Not at all. You lie on your side with pillows under the bump, between the knees and under your head. You never lie face down or for long on your back.
Do I need a doctor's approval? Not for an uncomplicated pregnancy. We do require it if the pregnancy is high-risk, your blood pressure is raised, your hands and face are swollen, or you have given birth prematurely before.
Treatments from the same family that clients like to alternate with this one.
Recovery massage for the back, neck and pelvic area, for mothers past the six-week mark. For a body that carried for nine months and is still carrying.
from 1,150 CZK
Massage for children and teenagers, focused on posture and scoliosis. Delivered by a certified specialist, always with a parent present.
from 990 CZK
Our most-booked treatment. Deep, methodical work through the back, neck and shoulders: exactly where a desk and a car seat leave their mark.
from 890 CZK
Pick a slot online. You see genuine live availability, not an enquiry form. Or just call us, any day between 10:00 and 20:00.
Every session is adapted to the person on the table, but the shape of it is always this.
Step 1: A consultation about your week, how the pregnancy is going and any symptoms
Step 2: Side-lying positioning with pillows under bump, knees and head
Step 3: Gentle work through the lower back, hips, shoulders and neck
Step 4: Leg massage always directed toward the heart, because of swelling
Step 5: Getting up slowly, a caffeine-free tea and time to settle
We would rather say this plainly than bury it in small print. If any of the following applies to you, tell us beforehand. We will either adapt the treatment or suggest a different one. When in doubt, always ask your doctor first.
Prices are final. You can pay in cash, by card, or with an employee benefit card.
| Length | Price | Booking |
|---|---|---|
| 50 min | 1,150 CZK |
We are at Na Bělidle 63/1, Praha 5 – Smíchov: street level, three minutes on foot from Anděl metro and from the Nový Smíchov shopping centre. Open every day from 10:00 to 20:00.
A 500 CZK deposit confirms your slot and is deducted from the price of the treatment. Cancel more than 48 hours ahead and we refund it in full.
We accept employee benefit cards: Benefit Plus, Sodexo, Pluxee, Benefity.cz.